Circle Of Control Worksheet

Do you ever feel overwhelmed by things that are out of your control? It’s a common struggle that many people face. But the good news is that there are tools and techniques that can help you focus on what you can control, rather than what you can’t.

One such tool is the circle of control worksheet. This simple but powerful tool can help you identify the things that are within your control and let go of the things that aren’t. By using this worksheet, you can gain a sense of empowerment and reduce stress in your life.

circle of control worksheet

Empower Yourself with the Circle of Control Worksheet

The circle of control worksheet is a visual representation of the things that you can control, the things that you can influence, and the things that are beyond your control. By filling out this worksheet, you can see clearly where to focus your energy and attention.

Start by listing the things that are within your control, such as your actions, thoughts, and feelings. Then, move on to the things that you can influence, like your relationships and environment. Finally, acknowledge the things that are outside of your control, such as the weather or other people’s actions.

By using the circle of control worksheet regularly, you can train your mind to let go of the things that are beyond your control and focus on what you can change. This simple practice can help you feel more empowered, reduce anxiety, and improve your overall well-being.

So next time you’re feeling overwhelmed, try using the circle of control worksheet to gain clarity and take back control of your life. Remember, focusing on what you can control is the key to a happier and more fulfilling life.